It's time to plan your day the ADHD way aka based on your energy levels!

What you'll get:

• The Daily Dopamine Check Planner (PDF)
• A "How to use" the planner video

This is the exact planner I use when I need extra support or when I need to be more mindful of my energy levels.

**IMPORTANT**

Make sure to check the "Receive email updates" box because your PDF will be delivered through email. If you don't check it, you won't get it. You can unsubscribe at any time.